Make Time for YOU Wellness Challenge

The Make Time for YOU Wellness Challenge is a fun and motivating challenge that encourages U of M students to participate in activities each week that promote physical wellness, creative wellness, social wellness, and mental wellness.

How to Participate

Make Time for YOU
Make Time for YOU

During February, participate in activities that promote physical wellness, creative wellness, social wellness, and mental wellness.

Each week, submit your Wellness Challenge Form listing the activities you participated in. Forms are due by 5 p.m. on Sundays: February 9, 16, 23, and March 1.

Just by submitting your weekly Wellness Challenge Form, you will be entered in that week’s prize drawing!

Every Monday (starting February 10), winners will be drawn and notified by email.

Students that submit all four weekly Wellness Challenge Forms and have participated in at least one activity in each wellness category will be entered in a drawing for grand prizes.

At the end of the month, the residence hall or apartment and Greek house with the highest participation will each win a group prize!

Prizes*

Complete information about prizes can be found on the Make Time for You Wellness Challenge Facebook event page.

Activities

If you live in a residence hall, apartment, fraternity, or sorority with Health Advocates, please be on the look out for fun activities the Health Advocates are hosting during the month of February!

Sponsors

Brought to you by Boynton Health, Health Advocates, Housing and Residential Life, the Office for Fraternity and Sorority Life, and University Recreation & Wellness.