Make Time for YOU Wellness Challenge

The Make Time for YOU Wellness Challenge is a fun and motivating challenge that encourages U of M students to participate in activities each week that promote physical wellness, creative wellness, social wellness, and mental wellness.

How to Participate

Make Time for YOU
Make Time for YOU

During February, participate in activities that promote physical wellness, creative wellness, social wellness, and mental wellness.

Each week, submit your Wellness Challenge Form listing the activities you participated in. Forms are due by 5 p.m. on Thursdays: February 08, 15, 22, and March 1.

Just for submitting your weekly Wellness Challenge Form, you will be entered in that week’s prize drawing!

Every Friday morning (starting February 9), winners will be drawn and notified by e-mail.

Students that submit all four weekly Wellness Challenge Forms and have participated in at least one activity in each wellness category will be entered in a drawing for grand prizes.

At the end of the month, the residence hall or apartment and Greek house with the highest participation will each win a group prize!

Weekly Prizes*

Every week we will give away great prizes:

  • Coloring book and colored pencils
  • Set of pens
  • Yoga mat
  • Box of tea
  • $10 FlexDine (1-4 winners per week)
  • University Recreation & Wellness Prize (Winner can select ONE free hydro massage OR ONE free BodPod assessment)
  • $20 WAM Shop Gift Certificate (donated by the Weisman Art Museum) (week 2 only)
  • U of M sweatshirt (donated by U of M Bookstores) (week 3 only)
  • U of M 40 ounce water bottle (donated by U of M Bookstores) (week 4 only)
     

Grand Prizes*

Students that submit their Back to Basics Form ALL FOUR WEEKS in February and have participated in at least one activity in each wellness category will be entered in a drawing for GRAND PRIZES:

  • Spring 2018 1/2 semester climbing pass (donated by University Recreation & Wellness)
  • Spring 2018 1/2 semester group fitness FitPass (donated by University Recreation & Wellness)
  • Voucher for two Northop event tickets (donated by Northrop)
  • $100 gift card to U of M Bookstore, Amazon, or a sporting goods store of winner’s choice (3 winners; winners select the gift card type)
     

Group Prizes*

At the end of the month, the residence hall or apartment and Greek house with the highest participation will each win a group prize!

Sponsors

Brought to you by Boynton Health, Health Advocates, Housing and Residential Life, the Office for Fraternity and Sorority Life, and University Recreation & Wellness.