Sexual Health Basics

Choosing abstinence

You might choose not to engage in sex of any kind (oral, vaginal or anal). You might be choosing abstinence for a specific time period, you may be choosing abstinence after having been sexually active, or you may be choosing abstinence as a lifestyle. 
The choice is yours, and we support your decision. If you have questions, let’s talk.


Condoms are one of the most popular forms of birth control out there. They protect against sexually transmitted infections, don’t require a prescription and are inexpensive. You’ll find free condoms throughout Boynton.


Even though most condoms come pre-lubricated, additional lubrication can reduce friction and the chance of the condom breaking. Use water- or silicone-based lubricant (like ID Glide or Eros). Don’t use an oil-based lubricant (like Vaseline or lotion) because it weakens the latex and can cause the condom to break. Lube can be used with condoms, receptive condoms, and dental dams for oral, anal and vaginal sex.

Emergency contraception

Are you worried about a recent sexual encounter that may cause pregnancy? Did you forget to take your birth control pill? Did a condom break during sex? Plan B is the most commonly used form of emergency contraception. It’s most effective when used as soon as possible, but can be used up to five days after unprotected sex.

Anyone can get Plan B at any pharmacy (including Boynton Pharmacy) without a prescription.

At the Boynton Pharmacy, ask the pharmacist and you may be able to get Plan B at a lesser cost through your insurance.

Plan B should not replace your regular birth control and it does not prevent sexually transmitted infections. If you’re already pregnant, Plan B will not harm the fetus. It only prevents a pregnancy; it does not cause miscarriage.

If you were forced to have sex

The Aurora Center is here for you. You can call them anytime, 24 hours a day, 612-626-9111.

Sexually Transmitted Infections

Not all sexually transmitted infections (STIs) cause symptoms, so you may not know if you’re infected. Practice safe sex to keep you and your partners healthy. Some STIs can be transmitted through oral and anal sex. Others, like herpes and genital warts, can be transmitted simply by skin-to-skin contact. If not treated, STIs can lead to more serious infections, and possibly to infertility.  Talk to us if you have any questions.

HPV vaccine

The HPV vaccine protects against most of the viruses that cause cervical cancer and genital warts. The vaccine is given in a series of three shots. If you’re between 13 and 26, you can receive the vaccine series at Boynton Health. Check with your insurance provider to see if your policy covers the vaccine.