I tailor the therapeutic process to fit the needs of each individual by integrating Dialectical Behavior Therapy concepts of mindfulness, emotional regulation, interpersonal effectiveness, and distress tolerance life skills along with various therapeutic techniques. I will help you to recognize and tap into the resources you have within yourself. You have the knowledge of what would make your life better. We can work together towards positive change and create new solutions to life’s challenges. I will support, encourage and collaborate with you in this process.
Master of Science in Education in Counseling, Western Illinois University
Licensed Professional Clinical Counselor
National Certified Counselor
Dialectical Behavior Therapy Intensive Training
Maternal Mental Health Certificate