I am interested in how nutrition, exercise and mindfulness can affect mood. I am a 25 year student of tai chi chuuan and now help teach at the studio where I practice. Also have been practicing mindfulness meditation for many years. Areas of interest: anxiety, depression and mood disorders.
BS in Nursing, University of Minnesota
MS in Psychiatric and Mental Health Nursing, University of Minnesota
National Certification with ANCC
Intensive training regarding psychotropic medications through the University of Minnesota Medical School
Ongoing training yearly with focus on psychotropic medications and other forms of treatments emerging.