Jeremy Goldberg has worked in mental health since 2004, providing therapy in various settings. Jeremy enjoys working with people on multiple challenges, including depression, anxiety, life transitions, relationship concerns, stress management, neurodivergence, sleep issues, LGBTQIA issues, and chronic medical issues.
Jeremy considers it essential to maintain a warm, open, and welcoming environment for all. He values working with people from multiple angles to address the various areas within their life that may be impacting their overall health and wellness. He tailors therapy to each individual utilizing a range of therapeutic methods, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy for Insomnia, Solution Focused Therapy, Self-Compassion, Mindfulness, and education around practical neuroscience.
Jeremy believes it is crucial to collaborate with you, balancing humor, support, challenging you while adapting to your needs, interests, and comfort level to help you continually reach and exceed your goals.
