In Crisis?
Call 911 if you or someone you know is having a mental health crisis. Find other mental health resources for urgent needs and ongoing mental health care options.
Virtual Stress Management Presentations
Are you a part of a student group that may be interested in having someone facilitate a virtual presentation on stress management to the students in your organization? We can help! de-stress presents on stress management to various student groups on campus via zoom!
Our presentations include various topics to help students reduce stress, such as time management, goal setting, self-care, and student resources! Email [email protected] if your group is interested!