de-stress

What’s stressing you out? Classes? Social life? Health concerns? Come meet with us. We’ll show you great ways to manage the stresses of student life. You can sign up for a free, confidential stress check-in. We are trained student helpers who know first-hand the stresses of college.

de-stress

How to Contact Us

destress@umn.edu
Kate Elwell, de-stress advisor

Stress Check-ins

Stress Check-ins are designed for all students - undergraduate, graduate and international students. Schedule a check-in to learn about stressors, strategies to manage your stress, and connect with campus resources. We have Stress Check-ins on all three campuses.

In crisis?

Call 911 if you or someone you know is having a mental health crisis. Find other mental health resources for urgent needs and ongoing mental health care options.

Location & Office Hours

East Bank Clinic
Address
Room 208
410 Church St S.E.
Minneapolis
Office Hours
Monday: 12:30 p.m. - 4:30 p.m.
Wednesday: 9:00 a.m. - 1:00 p.m.

Meet Your Coordinator Team

Faduma Ali
Sophomore
David Alley
David Alley
Post-doc
Anna Bahr
Senior
Emma Baldry
Emma Baldry
Sophomore
Emily Clarke
Junior