Group Therapy Videos

Watch these short videos for more information about mental health therapy groups. Click the CC button on the video players above to turn on/off closed captioning.

Intro to Mental Health Groups
Understanding Self and Others Group
Understanding Self and Others for Students Identifying as Men Group
Understanding Self and Others for Graduate Students Group
Understanding Self and Others for BIPOC Group
My Gender, My Way Group
Daring Greatly™ and Rising Strong Groups
Be Happy Without Being Perfect Group
Practicing Self Kindness: Tapping Your Innate Strength Group
Conquering Your Anxiety Group
Depression Support Group
When Grief Gets Complicated Group
Stress Management Survival Kit Group
Art of Relationships Group